10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
February 12, 2014 4:52 PM
1 round + 30 Double Unders + 5 Power Snatches | Rx'd
Level 41
95th WOD
Result
Result
1 round + 30 Double Unders + 5 Power Snatches | Rx'dNotes
Still don't have DUs but attempted them on this workout...was consistently getting 3 DUs in a row. Did get 6 in a row one time.
Notes
Still don't have DUs but attempted them on this workout...was consistently getting 3 DUs in a row. Did get 6 in a row one time.
Stats
WOD Count
95th
Level
41
Avg Power Output
22.4 (ft*lbs)/sec
Training Days
9 (2024)
History
3
Stats
WOD Count
95th
Level
41
Avg Power Output
22.4 (ft*lbs)/sec
Training Days
9 (2024)
History
3
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
920 Reps (+60)Milestone 1,000
Double Under
920 Reps (+60)Milestone 400
Snatch
240 Reps (+20)Milestone 150
Power Snatch
20 Reps (+20)History (3)
History (3)
