November 9, 2020 3:38 PM
10 rounds + 5 Handstand Push Ups + 10 Pistols + 8 Pull-ups | 323 reps | Rx'd
Level 94
560th WOD
Result
Result
10 rounds + 5 Handstand Push Ups + 10 Pistols + 8 Pull-ups | 323 reps | Rx'd ⚡ 1.955 roundsStats
WOD Count
560th
Level
94
Avg Power Output
0.4 (ft*lbs)/sec (+0.1)
Training Days
238 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
560th
Level
94
Avg Power Output
0.4 (ft*lbs)/sec (+0.1)
Training Days
238 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
7 rounds
Milestone Reached
Pistol
1,150 Reps
Movement Progress
Movement Progress
Milestone 6,000
Pull-up
5,952 Reps (+158)Milestone 1,800
Handstand Push-up
1,747 Reps (+55)Milestone 1,250
Pistol
1,208 Reps (+110)History (2)
History (2)
