February 14, 2014 9:36 AM
Completed | Not Rx'd
217th WOD
Result
Result
Completed | Not Rx'dNotes
44kg. Slow. Struggled. Low back
Notes
44kg. Slow. Struggled. Low back
Stats
WOD Count
217th
Work Performed
39,861 ft*lbs
Training Days
22 (2024)
History
2
Stats
WOD Count
217th
Level
Work Performed
39,861 ft*lbs
Training Days
22 (2024)
History
2
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Deadlift
600 Reps
Milestone Reached
Prodigy
100 lbs
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 750
Clean
748 Reps (+45)Milestone 250
Power Clean
207 Reps (+45)Milestone 1,000
Deadlift
608 Reps (+60)Milestone 750
Shoulder-to-Overhead
569 Reps (+30)Milestone 500
Jerk
349 Reps (+30)History (2)
History (2)
