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Joshua Carlton Joshua Carlton

02-15-2014 4:50 PM

DT DT

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

12 mins 3 secs | Not Rx'd 2 mins 7 secs

Result

12 mins 3 secs | Not Rx'd 2 mins 7 secs

Notes

60kgs

Notes

60kgs

Community

Stats

WOD Count

859th

Level

Avg Power Output

84.5 (ft*lbs)/sec (+12.1)

Training Days

38 (2024)

History

Stats

WOD Count

859th

Level

Avg Power Output

84.5 (ft*lbs)/sec (+12.1)

Training Days

38 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Milestone 2,250

Clean

1,942 Reps (+45)

Milestone 750

Power Clean

690 Reps (+45)

Milestone 1,800

Deadlift

1,605 Reps (+60)

Milestone 2,500

Shoulder-to-Overhead

2,360 Reps (+30)

Milestone 1,300

Jerk

1,290 Reps (+30)

History (6)

5 rounds of:
12 Deadlifts 95 lbs
9 Hang Power Cleans 95 lbs
6 Push Jerks 95 lbs

Result

10 mins 53 secs | Not Rx'd 10 mins 53 secs | Not Rx'd

105th WOD 105th WOD

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

14 mins 10 secs | Not Rx'd 14 mins 10 secs | Not Rx'd 3 mins 17 secs 3 mins 17 secs

550th WOD 550th WOD

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

12 mins 3 secs | Not Rx'd 12 mins 3 secs | Not Rx'd 2 mins 7 secs 2 mins 7 secs

859th WOD 859th WOD

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

10 mins 6 secs | Not Rx'd 10 mins 6 secs | Not Rx'd 1 min 57 secs 1 min 57 secs

1945th WOD 1945th WOD

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

15 mins 18 secs | Rx'd 15 mins 18 secs | Rx'd 5 mins 12 secs | Rx'd 5 mins 12 secs | Rx'd

Level 64 Level 64 2455th WOD 2455th WOD

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