btwb

12-02-2020 11:01 PM

Barbara Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

24 mins 14 secs | (5 mins), (5 mins), (5 mins), (5 mins), and (4 mins 14 secs) | Rx'd ⚡ 15 mins 46 secs

Result

24 mins 14 secs | (5 mins), (5 mins), (5 mins), (5 mins), and (4 mins 14 secs) | Rx'd ⚡ 15 mins 46 secs

Notes

no anoté los seg. / con pull-up

Notes

no anoté los seg. / con pull-up

Community

Stats

WOD Count

383rd

Level

Training Days

203 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

383rd

Level

Training Days

203 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

32:00

Milestone Reached

Sit-up

5,000 Reps

Movement Progress

Milestone 3,000

Pull-up

2,806 Reps (+100)

Milestone 4,250

Push-up

4,033 Reps (+150)

Milestone 5,500

Sit-up

5,079 Reps (+200)

Milestone 4,500

Air Squat

4,372 Reps (+250)

Milestone 12,500

Squat

10,321 Reps (+250)

History (2)

Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

40 mins | (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Rx'd 40 mins | (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Rx'd

Level 69 Level 69 158th WOD 158th WOD

Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

24 mins 14 secs | (5 mins), (5 mins), (5 mins), (5 mins), and (4 mins 14 secs) | Rx'd 24 mins 14 secs | (5 mins), (5 mins), (5 mins), (5 mins), and (4 mins 14 secs) | Rx'd ⚡15 mins 46 secs ⚡15 mins 46 secs

Level 89 Level 89 383rd WOD 383rd WOD

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