Sets
3 Front Squats | 169 lbs
Level 24
10 Front Squats | 110 lbs
Level 7
Sets
3 Front Squats | 169 lbs
Level 24
10 Front Squats | 110 lbs
Level 7
Result
Result
1607 lbs | 169 lbs and 110 lbs | Rx'd -498 lbsStats
WOD Count
1289th
Level
-
Work Performed
7,232 ft*lbs (-261)
Training Days
49 (2024)
History
5
Stats
WOD Count
1289th
Level
11
Work Performed
7,232 ft*lbs (-261)
Training Days
49 (2024)
History
5
Movement Progress
Movement Progress
Milestone 25,000
Squat
24,265 Reps (+13)Milestone 1,700
Front Squat
1,671 Reps (+13)History (5)
History (5)