btwb

Bicep Curl 10-10-10

Sets
10 Bicep Curls | 15 lbs
10 Bicep Curls | 15 lbs
10 Bicep Curls | 15 lbs

Result

450 lbs | 15 lbs, 15 lbs, and 15 lbs | Rx'd 450 lbs | 15 lbs, 15 lbs, and 15 lbs | Rx'd

Level 28 Level 28 102nd WOD 102nd WOD

Bicep Curl 10-10-10

Sets
10 Bicep Curls | 15 lbs
10 Bicep Curls | 15 lbs
10 Bicep Curls | 15 lbs

Result

450 lbs | 15 lbs, 15 lbs, and 15 lbs | Rx'd 450 lbs | 15 lbs, 15 lbs, and 15 lbs | Rx'd 0 lbs 0 lbs

Level 28 Level 28 120th WOD 120th WOD

Bicep Curl 10-10-10

Sets
10 Bicep Curls | 15 lbs
10 Bicep Curls | 15 lbs
10 Bicep Curls | 15 lbs

Result

450 lbs | 15 lbs, 15 lbs, and 15 lbs | Rx'd 450 lbs | 15 lbs, 15 lbs, and 15 lbs | Rx'd 0 lbs 0 lbs

Level 28 Level 28 232nd WOD 232nd WOD

Bicep Curl 10-10-10

Sets
10 Bicep Curls | 35 lbs
10 Bicep Curls | 35 lbs
10 Bicep Curls | 35 lbs

Result

1050 lbs | 35 lbs, 35 lbs, and 35 lbs | Rx'd 1050 lbs | 35 lbs, 35 lbs, and 35 lbs | Rx'd 600 lbs 600 lbs

Level 78 Level 78 274th WOD 274th WOD

Bicep Curl 10-10-10

Sets
10 Bicep Curls | 35 lbs
10 Bicep Curls | 35 lbs
10 Bicep Curls | 35 lbs

Result

1050 lbs | 35 lbs, 35 lbs, and 35 lbs | Rx'd 1050 lbs | 35 lbs, 35 lbs, and 35 lbs | Rx'd 0 lbs 0 lbs

Level 78 Level 78 360th WOD 360th WOD

Bicep Curl 10-10-10

Sets
10 Bicep Curls | 40 lbs
10 Bicep Curls | 40 lbs
10 Bicep Curls | 40 lbs

Result

1200 lbs | 40 lbs, 40 lbs, and 40 lbs | Rx'd 1200 lbs | 40 lbs, 40 lbs, and 40 lbs | Rx'd ⚡150 lbs ⚡150 lbs

Level 85 Level 85 421st WOD 421st WOD

Bicep Curl 10-10-10

Sets
10 Bicep Curls | 35 lbs
10 Bicep Curls | 40 lbs
10 Bicep Curls | 40 lbs

Result

1150 lbs | 35 lbs, 40 lbs, and 40 lbs | Rx'd 1150 lbs | 35 lbs, 40 lbs, and 40 lbs | Rx'd -50 lbs -50 lbs

Level 80 Level 80 430th WOD 430th WOD

Bicep Curl 10-10-10

Sets
10 Bicep Curls | 40 lbs
10 Bicep Curls | 40 lbs
10 Bicep Curls | 40 lbs

Result

1200 lbs | 40 lbs, 40 lbs, and 40 lbs | Rx'd 1200 lbs | 40 lbs, 40 lbs, and 40 lbs | Rx'd 50 lbs 50 lbs

Level 85 Level 85 507th WOD 507th WOD

Bicep Curl 10-10-10

Sets
10 Bicep Curls | 40 lbs
10 Bicep Curls | 40 lbs
10 Bicep Curls | 40 lbs

Result

1200 lbs | 40 lbs, 40 lbs, and 40 lbs | Rx'd 1200 lbs | 40 lbs, 40 lbs, and 40 lbs | Rx'd 0 lbs 0 lbs

Level 85 Level 85 672nd WOD 672nd WOD

Bicep Curl 10-10-10

Sets
10 Bicep Curls | 15 lbs
10 Bicep Curls | 15 lbs
10 Bicep Curls | 15 lbs

Result

450 lbs | 15 lbs, 15 lbs, and 15 lbs | Rx'd 450 lbs | 15 lbs, 15 lbs, and 15 lbs | Rx'd -750 lbs -750 lbs

Level 28 Level 28 771st WOD 771st WOD

Bicep Curl 10-10-10

Sets
10 Bicep Curls | 15 lbs
10 Bicep Curls | 15 lbs
10 Bicep Curls | 20 lbs

Result

500 lbs | 15 lbs, 15 lbs, and 20 lbs | Rx'd 500 lbs | 15 lbs, 15 lbs, and 20 lbs | Rx'd 50 lbs 50 lbs

Level 32 Level 32 804th WOD 804th WOD