Jeff Castro Jeff Castro

02-19-2014 7:02 PM

02-19-2014 7:02 PM


Thruster 3x3 Thruster 3x3

Sets


3 Thrusters | 60 kg

Level 29


3 Thrusters | 60 kg

Level 29


3 Thrusters | 60 kg

Level 29


Sets


3 Thrusters | 60 kg

Level 29


3 Thrusters | 60 kg

Level 29


3 Thrusters | 60 kg

Level 29


Result

540 kg | 60 kg, 60 kg, and 60 kg | Rx'd

Result

540 kg | 60 kg, 60 kg, and 60 kg | Rx'd

Community

Community


Stats

WOD Count

1013th

Level

45

Work Performed

5,149 ft*lbs

Training Days

31 (2024)

History

3

Stats

WOD Count

1013th

Level

45

Work Performed

5,149 ft*lbs

Training Days

31 (2024)

History

3


Achievements

Achievements

Milestone Reached

Prodigy

115 lbs

Movement Progress

Movement Progress

Milestone 12,500

Squat

11,425 Reps (+9)

Milestone 1,750

Thruster

1,673 Reps (+9)

History (3)

History (3)

0 Comments

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