8:00 AMRAP:
6 Deadlifts, 225 lbs
9 Push-ups
12 Kettlebell Swings, 53 lbs
8:00 AMRAP:
6 Deadlifts, 225 lbs
9 Push-ups
12 Kettlebell Swings, 53 lbs
Result
Result
5 rounds + Deadlift | Rx'dStats
WOD Count
914th
Level
-
Avg Power Output
91.4 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Stats
WOD Count
914th
Level
-
Avg Power Output
91.4 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
200 lbs
Movement Progress
Movement Progress
Milestone 6,250
Push-up
6,200 Reps (+45)Milestone 2,600
Deadlift
2,448 Reps (+31)Milestone 6,500
Kettlebell Swing
6,358 Reps (+60)History (1)
History (1)