Tom Evans-Jones Tom Evans-Jones

01-06-2021 2:43 AM

01-06-2021 2:43 AM


Every 1 min for 30 mins: Hang Power Snatch Every 1 min for 30 mins: Hang Power Snatch

Sets


1 Hang Power Snatch | 60 kg

Level 50


1 Hang Power Snatch | 60 kg

Level 50


1 Hang Power Snatch | 60 kg

Level 50


1 Hang Power Snatch | 60 kg

Level 50


1 Hang Power Snatch | 60 kg

Level 50


1 Hang Power Snatch | 62.5 kg

Level 59


1 Hang Power Snatch | 62.5 kg

Level 59


1 Hang Power Snatch | 62.5 kg

Level 59


1 Hang Power Snatch | 62.5 kg

Level 59


1 Hang Power Snatch | 62.5 kg

Level 59


1 Hang Power Snatch | 65 kg

Level 62


1 Hang Power Snatch | 65 kg

Level 62


1 Hang Power Snatch | 65 kg

Level 62


1 Hang Power Snatch | 65 kg

Level 62


1 Hang Power Snatch | 65 kg

Level 62


1 Hang Power Snatch | 67.5 kg

Level 70


1 Hang Power Snatch | 67.5 kg

Level 70


1 Hang Power Snatch | 67.5 kg

Level 70


1 Hang Power Snatch | 67.5 kg

Level 70


1 Hang Power Snatch | 67.5 kg

Level 70


1 Hang Power Snatch | 70 kg

Level 73


1 Hang Power Snatch | 60 kg

Level 50


1 Hang Power Snatch | 60 kg

Level 50


1 Hang Power Snatch | 60 kg

Level 50


1 Hang Power Snatch | 60 kg

Level 50


1 Hang Power Snatch | 70 kg

Level 73


1 Hang Power Snatch | 65 kg

Level 62


1 Hang Power Snatch | 65 kg

Level 62


1 Hang Power Snatch | 65 kg

Level 62


1 Hang Power Snatch | 60 kg

Level 50


Sets


1 Hang Power Snatch | 60 kg

Level 50


1 Hang Power Snatch | 60 kg

Level 50


1 Hang Power Snatch | 60 kg

Level 50


1 Hang Power Snatch | 60 kg

Level 50


1 Hang Power Snatch | 60 kg

Level 50


1 Hang Power Snatch | 62.5 kg

Level 59


1 Hang Power Snatch | 62.5 kg

Level 59


1 Hang Power Snatch | 62.5 kg

Level 59


1 Hang Power Snatch | 62.5 kg

Level 59


1 Hang Power Snatch | 62.5 kg

Level 59


1 Hang Power Snatch | 65 kg

Level 62


1 Hang Power Snatch | 65 kg

Level 62


1 Hang Power Snatch | 65 kg

Level 62


1 Hang Power Snatch | 65 kg

Level 62


1 Hang Power Snatch | 65 kg

Level 62


1 Hang Power Snatch | 67.5 kg

Level 70


1 Hang Power Snatch | 67.5 kg

Level 70


1 Hang Power Snatch | 67.5 kg

Level 70


1 Hang Power Snatch | 67.5 kg

Level 70


1 Hang Power Snatch | 67.5 kg

Level 70


1 Hang Power Snatch | 70 kg

Level 73


1 Hang Power Snatch | 60 kg

Level 50


1 Hang Power Snatch | 60 kg

Level 50


1 Hang Power Snatch | 60 kg

Level 50


1 Hang Power Snatch | 60 kg

Level 50


1 Hang Power Snatch | 70 kg

Level 73


1 Hang Power Snatch | 65 kg

Level 62


1 Hang Power Snatch | 65 kg

Level 62


1 Hang Power Snatch | 65 kg

Level 62


1 Hang Power Snatch | 60 kg

Level 50


Result

1910 kg | Rx'd 205 kg

Result

1910 kg | Rx'd 205 kg

Notes

Felt heavy today, never got in the groove - 65s and upwards were messy 😝

Notes

Felt heavy today, never got in the groove - 65s and upwards were messy 😝

Community

Community


Stats

WOD Count

1355th

Level

80

Avg Power Output

11.5 (ft*lbs)/sec (+1.1)

Training Days

4 (2024)

History

4

Stats

WOD Count

1355th

Level

80

Avg Power Output

11.5 (ft*lbs)/sec (+1.1)

Training Days

4 (2024)

History

4


Movement Progress

Movement Progress

Milestone 3,800

Snatch

3,430 Reps (+30)

Milestone 1,500

Power Snatch

1,435 Reps (+30)

History (4)

History (4)

1 / 4
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tom Evans-Jones. start your free trial
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