7:00 AMRAP:
7 Kettlebell Swings, 35 lbs
7 AbMat Sit-ups
7:00 AMRAP:
7 Kettlebell Swings, 35 lbs
7 AbMat Sit-ups
February 27, 2014 5:27 PM
10 rounds + 6 Kettlebell Swings | Rx'd
Level 51
45th WOD
Result
Result
10 rounds + 6 Kettlebell Swings | Rx'dStats
WOD Count
45th
Level
51
Avg Power Output
76.5 (ft*lbs)/sec
Training Days
21 (2024)
History
2
Stats
WOD Count
45th
Level
51
Avg Power Output
76.5 (ft*lbs)/sec
Training Days
21 (2024)
History
2
Movement Progress
Movement Progress
Milestone 1,000
Sit-up
622 Reps (+70)Milestone 500
Kettlebell Swing
344 Reps (+76)History (2)
History (2)
