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Aaron Pahk Aaron Pahk

02-28-2014 6:21 AM

11.1 / 14.1 - CrossFit Games Open 11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

6 rounds | 270 reps | Rx'd ⚡ 2.0 rounds

Result

6 rounds | 270 reps | Rx'd ⚡ 2.0 rounds

Community

Stats

WOD Count

917th

Level

Avg Power Output

103.3 (ft*lbs)/sec (+36.6)

Training Days

26 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

917th

Level

Avg Power Output

103.3 (ft*lbs)/sec (+36.6)

Training Days

26 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

4.2 rounds

Milestone Reached

Snatch

3,400 Reps

Movement Progress

Milestone 13,000

Jump Rope

11,247 Reps (+180)

Milestone 12,000

Double Under

11,067 Reps (+180)

Milestone 3,800

Snatch

3,462 Reps (+90)

Milestone 2,000

Power Snatch

1,869 Reps (+90)

History (2)

11.1 / 14.1 - CrossFit Games Open

4 rounds of:
30 Double Unders
15 Power Snatches 75 lbs

Result

4.0 rounds | Rx'd 4.0 rounds | Rx'd

Level 42 Level 42 263rd WOD 263rd WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

6 rounds | 270 reps | Rx'd 6 rounds | 270 reps | Rx'd ⚡2.0 rounds ⚡2.0 rounds

Level 83 Level 83 917th WOD 917th WOD

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