10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
Result
Result
5 rounds | 225 reps | Rx'd ⚡ 0.4 roundsStats
WOD Count
1028th
Level
63
Avg Power Output
90.1 (ft*lbs)/sec (+13.4)
Training Days
37 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1028th
Level
63
Avg Power Output
90.1 (ft*lbs)/sec (+13.4)
Training Days
37 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Movement Progress
Movement Progress
Milestone 9,000
Jump Rope
7,444 Reps (+150)Milestone 8,000
Double Under
7,444 Reps (+150)Milestone 1,800
Snatch
1,793 Reps (+75)Milestone 500
Power Snatch
406 Reps (+75)History (2)
History (2)