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Jordan Brand Jordan Brand

02-28-2014 9:03 PM

11.1 / 14.1 - CrossFit Games Open 11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

3 rounds + 30 Double Unders + 3 Power Snatches | 168 reps | Rx'd

Result

3 rounds + 30 Double Unders + 3 Power Snatches | 168 reps | Rx'd

Notes

Why does my back have to be injured?!?! Not fair. But I kept it calm to get a score in :)

Notes

Why does my back have to be injured?!?! Not fair. But I kept it calm to get a score in :)

Community

Stats

WOD Count

299th

Level

Avg Power Output

57.7 (ft*lbs)/sec

Training Days

37 (2024)

History

Stats

WOD Count

299th

Level

Avg Power Output

57.7 (ft*lbs)/sec

Training Days

37 (2024)

History

Workout Achievement

Elite

Rx'd

Milestone Reached

Snatch

600 Reps

Milestone 5,000

Jump Rope

3,370 Reps (+120)

Milestone 4,000

Double Under

3,370 Reps (+120)

Milestone 1,000

Snatch

627 Reps (+48)

Milestone 300

Power Snatch

228 Reps (+48)

2 Comments

Jess Nathe 3,187 sessions

whats wrong with your back? :(

Jordan Brand 991 sessions

Thankfully nothing to do with the bony and discus structures, I did GHD's and pissed it off, then didn't realize that I didn't give it enough time to recover and I pissed it off again. So now, I'm going at like a half pace(where I barely break a sweat) so that it finally is nice to me again lol :)

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