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William Cooper William Cooper

03-02-2014 10:18 PM

11.1 / 14.1 - CrossFit Games Open 11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

4 rounds | 180 reps | Rx'd

Result

4 rounds | 180 reps | Rx'd

Notes

75lb never felt so heavy; 10 min never felt so long :)

Notes

75lb never felt so heavy; 10 min never felt so long :)

Community

Stats

WOD Count

425th

Level

Avg Power Output

81.5 (ft*lbs)/sec

Training Days

27 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

425th

Level

Avg Power Output

81.5 (ft*lbs)/sec

Training Days

27 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Milestone 5,000

Jump Rope

3,516 Reps (+120)

Milestone 4,000

Double Under

3,516 Reps (+120)

Milestone 1,000

Snatch

936 Reps (+60)

Milestone 500

Power Snatch

483 Reps (+60)

History (2)

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

4 rounds | 180 reps | Rx'd 4 rounds | 180 reps | Rx'd

Level 42 Level 42 425th WOD 425th WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

3 rounds + 30 Double Unders + 8 Power Snatches | 173 reps | Rx'd 3 rounds + 30 Double Unders + 8 Power Snatches | 173 reps | Rx'd -0.233 rounds -0.233 rounds

Level 36 Level 36 488th WOD 488th WOD

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