John Whitman John Whitman

01-15-2021 12:15 AM

01-15-2021 12:15 AM


AMRAP 15 mins: Snatches and Bar Facing Burpees AMRAP 15 mins: Snatches and Bar Facing Burpees

15:00 AMRAP:
8 Snatches, 135 lbs
12 Bar Facing Burpees

15:00 AMRAP:
8 Snatches, 135 lbs
12 Bar Facing Burpees

Result

5 rounds | 100 reps | Rx'd 0.687 rounds

Result

5 rounds | 100 reps | Rx'd 0.687 rounds

Community

Community


Stats

WOD Count

1170th

Level

-

Avg Power Output

88.4 (ft*lbs)/sec (+11.6)

Training Days

8 (2024)

History

3

Stats

WOD Count

1170th

Level

-

Avg Power Output

88.4 (ft*lbs)/sec (+11.6)

Training Days

8 (2024)

History

3


Achievements

Achievements

Milestone Reached

Burpee

6,000 Reps

Movement Progress

Movement Progress

Milestone 6,500

Burpee

6,049 Reps (+60)

Milestone 3,800

Snatch

3,568 Reps (+40)

History (3)

History (3)

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