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Joe W Joe W

03-05-2014 10:01 PM

11.1 / 14.1 - CrossFit Games Open 11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

4 rounds + 30 Double Unders + 7 Power Snatches | 217 reps | Rx'd -0.9 rounds

Result

4 rounds + 30 Double Unders + 7 Power Snatches | 217 reps | Rx'd -0.9 rounds

Community

Stats

WOD Count

709th

Level

Avg Power Output

78.8 (ft*lbs)/sec (-25.1)

Training Days

20 (2024)

History

Stats

WOD Count

709th

Level

Avg Power Output

78.8 (ft*lbs)/sec (-25.1)

Training Days

20 (2024)

History

Achievements

Workout Achievement

Phenom

4.2 rounds

Movement Progress

Milestone 21,000

Jump Rope

19,394 Reps (+150)

Milestone 20,000

Double Under

19,024 Reps (+150)

Milestone 1,800

Snatch

1,604 Reps (+67)

Milestone 1,250

Power Snatch

1,071 Reps (+67)

History (2)

11.1 / 14.1 - CrossFit Games Open

5 rounds of:
30 Double Unders
15 Ground-to-Overheads 75 lbs
plus a partial round of:
30 Double Unders
4 Ground-to-Overheads 75 lbs

Result

5.633 rounds | Rx'd 5.633 rounds | Rx'd

Level 74 Level 74 332nd WOD 332nd WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

4 rounds + 30 Double Unders + 7 Power Snatches | 217 reps | Rx'd 4 rounds + 30 Double Unders + 7 Power Snatches | 217 reps | Rx'd -0.9 rounds -0.9 rounds

Level 54 Level 54 709th WOD 709th WOD

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