Michael goldsworthy Michael goldsworthy

03-04-2014 1:19 PM

03-04-2014 1:19 PM


Angie Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

17 mins 41 secs | Rx'd

Result

17 mins 41 secs | Rx'd

Community

Community


Stats

WOD Count

92nd

Level

81

Avg Power Output

69.8 (ft*lbs)/sec

Training Days

37 (2024)

History

2

Stats

WOD Count

92nd

Level

81

Avg Power Output

69.8 (ft*lbs)/sec

Training Days

37 (2024)

History

2


Achievements

Achievements

Workout Achievement

Phenom

23:30

Milestone Reached

Pull-up

1,000 Reps

Milestone Reached

Push-up

750 Reps

Milestone Reached

Air Squat

500 Reps

Movement Progress

Movement Progress

Milestone 1,500

Pull-up

1,096 Reps (+100)

Milestone 1,250

Push-up

753 Reps (+100)

Milestone 1,000

Sit-up

714 Reps (+100)

Milestone 1,000

Air Squat

547 Reps (+100)

Milestone 1,500

Squat

1,409 Reps (+100)

History (2)

History (2)

0 Comments

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