Sets
2 Back Squats | 225 lbs
Level 31
2 Back Squats | 245 lbs
Level 41
2 Back Squats | 255 lbs
Level 46
Sets
2 Back Squats | 225 lbs
Level 31
2 Back Squats | 245 lbs
Level 41
2 Back Squats | 255 lbs
Level 46
Result
Result
1450 lbs | 225 lbs, 245 lbs, and 255 lbs | Rx'd -80 lbsNotes
Knocking off the rust.
Notes
Knocking off the rust.
Stats
WOD Count
572nd
Level
40
Work Performed
4,232 ft*lbs (-92)
Training Days
9 (2024)
History
3
Stats
WOD Count
572nd
Level
40
Work Performed
4,232 ft*lbs (-92)
Training Days
9 (2024)
History
3
Movement Progress
Movement Progress
Milestone 12,500
Squat
11,795 Reps (+6)Milestone 1,100
Back Squat
968 Reps (+6)History (3)
History (3)