Aaron Pahk Aaron Pahk

03-06-2014 6:51 AM

03-06-2014 6:51 AM


Muscle-ups : Max Set Muscle-ups : Max Set

Sets
Muscle-up | 5 reps

Sets
Muscle-up | 5 reps

Result

5 reps | Rx'd

Result

5 reps | Rx'd

Notes

Had about 90sec left in remaining time of WOD

Notes

Had about 90sec left in remaining time of WOD

Community

Community


Stats

WOD Count

922nd

Level

47

Work Performed

2,460 ft*lbs

Training Days

29 (2024)

History

1

Stats

WOD Count

922nd

Level

47

Work Performed

2,460 ft*lbs

Training Days

29 (2024)

History

1


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 400

Muscle-up

346 Reps (+5)

Milestone 375

Ring Muscle-up

346 Reps (+5)

History (1)

History (1)

0 Comments

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