AMReps in 3 mins:
10 Overhead Squats, 95 lbs | reps
10 Chest-to-bar Pull-ups | reps
AMReps in 3 mins:
10 Overhead Squats, 95 lbs | reps
10 Chest-to-bar Pull-ups | reps
Result
Result
84 reps | Rx'dStats
WOD Count
53rd
Level
62
Avg Power Output
2.5 (ft*lbs)/sec
Training Days
11 (2024)
History
2
Stats
WOD Count
53rd
Level
62
Avg Power Output
2.5 (ft*lbs)/sec
Training Days
11 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
70 reps
Movement Progress
Movement Progress
Milestone 1,500
Squat
1,462 Reps (+0)Milestone 75
Overhead Squat
1 Reps (+0)History (2)
History (2)