AMReps in 3 mins:
10 Overhead Squats, 95 lbs | 20 reps
10 Chest-to-bar Pull-ups | 18 reps
AMReps in 3 mins:
10 Overhead Squats, 95 lbs | 20 reps
10 Chest-to-bar Pull-ups | 18 reps
March 10, 2014 12:32 AM
38 reps | Rx'd
Level 30
43rd WOD
Result
Result
38 reps | Rx'd ⚡ 7 repsStats
WOD Count
43rd
Level
30
Avg Power Output
53.8 (ft*lbs)/sec (+10.5)
Training Days
22 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
43rd
Level
30
Avg Power Output
53.8 (ft*lbs)/sec (+10.5)
Training Days
22 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 500
Pull-up
350 Reps (+18)Milestone 1,500
Squat
911 Reps (+20)Milestone 75
Overhead Squat
65 Reps (+20)History (2)
History (2)
