AMReps in 7 mins:
3 Clean & Jerks, 95 lbs
3 Hanging Knee Raises
6 Clean & Jerks, 95 lbs
6 Hanging Knee Raises
9 Clean & Jerks, 95 lbs
9 Hanging Knee Raises
12 Clean & Jerks, 95 lbs
12 Hanging Knee Raises
0 Clean & Jerks, 95 lbs
0 Hanging Knee Raises
AMReps in 7 mins:
3 Clean & Jerks, 95 lbs
3 Hanging Knee Raises
6 Clean & Jerks, 95 lbs
6 Hanging Knee Raises
9 Clean & Jerks, 95 lbs
9 Hanging Knee Raises
12 Clean & Jerks, 95 lbs
12 Hanging Knee Raises
0 Clean & Jerks, 95 lbs
0 Hanging Knee Raises
Result
Result
60 reps | 12's | Not Rx'd ⚡ 9 repsStats
WOD Count
1190th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
24 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1190th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
24 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 6,750
Clean
6,422 Reps (+30)Milestone 1,050
Clean & Jerk
964 Reps (+30)Milestone 8,000
Shoulder-to-Overhead
7,942 Reps (+30)Milestone 1,700
Jerk
1,681 Reps (+30)History (2)
History (2)