AMReps in 3 mins:
10 Overhead Squats, 65 lbs | 10 reps
10 Chest-to-bar Pull-ups | 10 reps
10 Overhead Squats, 65 lbs | 10 reps
10 Chest-to-bar Pull-ups | 7 reps
AMReps in 3 mins:
10 Overhead Squats, 65 lbs | 10 reps
10 Chest-to-bar Pull-ups | 10 reps
10 Overhead Squats, 65 lbs | 10 reps
10 Chest-to-bar Pull-ups | 7 reps
Result
Result
37 reps | Rx'dStats
WOD Count
181st
Level
66
Avg Power Output
54.8 (ft*lbs)/sec
Training Days
32 (2024)
History
3
Stats
WOD Count
181st
Level
66
Avg Power Output
54.8 (ft*lbs)/sec
Training Days
32 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
25 reps
Milestone Reached
Prodigy
55 lbs
Movement Progress
Movement Progress
Milestone 1,000
Pull-up
567 Reps (+17)Milestone 1,500
Squat
1,410 Reps (+20)Milestone 75
Overhead Squat
20 Reps (+20)History (3)
History (3)