Heather Labeda Heather Labeda

03-11-2014 1:26 PM

03-11-2014 1:26 PM


Back Squat : 20 Rep Max Back Squat : 20 Rep Max

Sets


20 Back Squats | 95 lbs

Level 19


Sets


20 Back Squats | 95 lbs

Level 19


Result

1900 lbs | 95 lbs | Not Rx'd

Result

1900 lbs | 95 lbs | Not Rx'd

Notes

Weak, scaled down weight. Did 50% instead of 75%

Notes

Weak, scaled down weight. Did 50% instead of 75%

Community

Community


Stats

WOD Count

135th

Level

-

Work Performed

7,317 ft*lbs

Training Days

4 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

135th

Level

-

Work Performed

7,317 ft*lbs

Training Days

4 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 5,000

Squat

3,837 Reps (+20)

Milestone 300

Back Squat

293 Reps (+20)

History (2)

History (2)

0 Comments

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