AMReps in 8 mins:
10 Deadlifts, 135 lbs | 10 reps
15 Box Jumps, 24 in | 15 reps
15 Deadlifts, 185 lbs | 15 reps
15 Box Jumps, 24 in | 15 reps
20 Deadlifts, 225 lbs | 20 reps
15 Box Jumps, 24 in | 15 reps
25 Deadlifts, 275 lbs | 10 reps
15 Box Jumps, 24 in
30 Deadlifts, 315 lbs
15 Box Jumps, 24 in
35 Deadlifts, 365 lbs
15 Box Jumps, 24 in
AMReps in 8 mins:
10 Deadlifts, 135 lbs | 10 reps
15 Box Jumps, 24 in | 15 reps
15 Deadlifts, 185 lbs | 15 reps
15 Box Jumps, 24 in | 15 reps
20 Deadlifts, 225 lbs | 20 reps
15 Box Jumps, 24 in | 15 reps
25 Deadlifts, 275 lbs | 10 reps
15 Box Jumps, 24 in
30 Deadlifts, 315 lbs
15 Box Jumps, 24 in
35 Deadlifts, 365 lbs
15 Box Jumps, 24 in
March 13, 2014 4:07 AM
100 reps | Rx'd
Level 51
432nd WOD
Result
Result
100 reps | Rx'dNotes
Time break = 6:31
Notes
Time break = 6:31
Video
Video
Stats
WOD Count
432nd
Level
51
Avg Power Output
93.7 (ft*lbs)/sec
Training Days
32 (2024)
History
2
Stats
WOD Count
432nd
Level
51
Avg Power Output
93.7 (ft*lbs)/sec
Training Days
32 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
96 reps
Movement Progress
Movement Progress
Milestone 2,750
Box Jump
2,478 Reps (+45)Milestone 2,600
Deadlift
2,287 Reps (+55)History (2)
History (2)
