Kyle O'Donnell Kyle O'Donnell

03-16-2014 2:16 PM

03-16-2014 2:16 PM


Back Squat : 5x5 Back Squat : 5x5

Sets


5 Back Squats | 315 lbs

Level 86


5 Back Squats | 315 lbs

Level 86


5 Back Squats | 315 lbs

Level 86


5 Back Squats | 315 lbs

Level 86


5 Back Squats | 315 lbs

Level 86


Sets


5 Back Squats | 315 lbs

Level 86


5 Back Squats | 315 lbs

Level 86


5 Back Squats | 315 lbs

Level 86


5 Back Squats | 315 lbs

Level 86


5 Back Squats | 315 lbs

Level 86


Result

7875 lbs | 315 lbs, 315 lbs, 315 lbs, 315 lbs, and 315 lbs | Rx'd -1250 lbs

Result

7875 lbs | 315 lbs, 315 lbs, 315 lbs, 315 lbs, and 315 lbs | Rx'd -1250 lbs

Notes

reset again, no belt, chest up

Notes

reset again, no belt, chest up

Community

Community


Stats

WOD Count

1142nd

Level

94

Work Performed

20,987 ft*lbs (-2,241)

Training Days

53 (2024)

History

31

Stats

WOD Count

1142nd

Level

94

Work Performed

20,987 ft*lbs (-2,241)

Training Days

53 (2024)

History

31


Achievements

Achievements

Milestone Reached

Phenom

300 lbs

Movement Progress

Movement Progress

Milestone 27,500

Squat

25,556 Reps (+25)

Milestone 2,500

Back Squat

2,413 Reps (+25)

History (31)

History (31)

1 / 30
0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kyle O'Donnell. start your free trial