Aaron Pahk Aaron Pahk

03-17-2014 2:51 PM

03-17-2014 2:51 PM


AMRAP 7 mins: Toes-to-bars, Wall Balls and Burpees AMRAP 7 mins: Toes-to-bars, Wall Balls and Burpees

7:00 AMRAP:
7 Toes-to-bars
7 Wall Balls, 20 lbs
7 Burpees

7:00 AMRAP:
7 Toes-to-bars
7 Wall Balls, 20 lbs
7 Burpees

Result

6 rounds | 126 reps | Not Rx'd

Result

6 rounds | 126 reps | Not Rx'd

Community

Community


Stats

WOD Count

930th

Level

-

Avg Power Output

87.1 (ft*lbs)/sec

Training Days

34 (2024)

History

1

Stats

WOD Count

930th

Level

-

Avg Power Output

87.1 (ft*lbs)/sec

Training Days

34 (2024)

History

1


Movement Progress

Movement Progress

Milestone 4,500

Burpee

4,370 Reps (+42)

Milestone 2,000

Toes-to-Bar

1,868 Reps (+42)

Milestone 17,500

Squat

16,230 Reps (+42)

Milestone 2,500

Wall Ball

2,469 Reps (+42)

History (1)

History (1)

0 Comments

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