btwb

Andrew Graves Andrew Graves

03-19-2014 4:38 PM

Strict Pull-ups : Max Set Strict Pull-ups : Max Set

Sets
Strict Pull-up | 1 rep

Result

1 rep | Not Rx'd -11 reps | Not Rx'd

Result

1 rep | Not Rx'd -11 reps | Not Rx'd

Notes

Tried max pull-ups. Got 1. Left forearm hurt from tear I did in January. Doubtful I could have got more though. I checked, August of 2012 I got 12 and my weight was exactly the same. Again, a measure of how much I lost during the last 10 months away from CF.

Notes

Community

Stats

WOD Count

397th

Level

Work Performed

375 ft*lbs (-4,119)

Training Days

6 (2024)

History

Stats

WOD Count

397th

Level

Work Performed

375 ft*lbs (-4,119)

Training Days

6 (2024)

History

Achievements

Workout Achievement

Phenom

Movement Progress

Milestone 4,500

Pull-up

4,160 Reps (+1)

History (9)

Strict Pull-ups : Max Set

11 Strict Pull-ups

Result

11 reps | Not Rx'd 11 reps | Not Rx'd

60th WOD 60th WOD

Strict Pull-ups : Max Set

12 Strict Pull-ups

Result

12 reps | Rx'd 12 reps | Rx'd 1 reps | Rx'd 1 reps | Rx'd

Level 53 Level 53 269th WOD 269th WOD

Strict Pull-ups : Max Set

Sets
Strict Pull-up | 1 rep

Result

1 rep | Not Rx'd 1 rep | Not Rx'd -11 reps | Not Rx'd -11 reps | Not Rx'd

397th WOD 397th WOD

Strict Pull-ups : Max Set

Sets
Strict Pull-up | 5 reps

Result

5 reps | Rx'd 5 reps | Rx'd 4 reps | Rx'd 4 reps | Rx'd

Level 19 Level 19 451st WOD 451st WOD

Strict Pull-ups : Max Set

Sets
Strict Pull-up | 7 reps

Result

7 reps | Rx'd 7 reps | Rx'd 2 reps 2 reps

Level 26 Level 26 479th WOD 479th WOD

Strict Pull-ups : Max Set

Sets
Strict Pull-up | 13 reps

Result

13 reps | Rx'd 13 reps | Rx'd 4 reps 4 reps

Level 57 Level 57 615th WOD 615th WOD

Strict Pull-ups : Max Set

Sets
Strict Pull-up | 15 reps

Result

15 reps | Rx'd 15 reps | Rx'd ⚡2 reps ⚡2 reps

Level 69 Level 69 838th WOD 838th WOD

Strict Pull-ups : Max Set

Sets
Strict Pull-up | 12 reps

Result

12 reps | Rx'd 12 reps | Rx'd -3 reps -3 reps

Level 53 Level 53 912th WOD 912th WOD

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