btwb

Back Squat : 5-5-5-5-5

5 Back Squats 135 lbs
5 Back Squats 185 lbs
5 Back Squats 195 lbs
5 Back Squats 205 lbs
5 Back Squats 205 lbs

Result

4625 lbs | 135 lbs, 185 lbs, 195 lbs, 205 lbs, and 205 lbs | Rx'd 4625 lbs | 135 lbs, 185 lbs, 195 lbs, 205 lbs, and 205 lbs | Rx'd

Level 37 Level 37 343rd WOD 343rd WOD

Back Squat : 5-5-5-5-5

5 Back Squats 175 lbs
5 Back Squats 175 lbs
5 Back Squats 175 lbs
5 Back Squats 185 lbs
5 Back Squats 185 lbs

Result

4475 lbs | 175 lbs, 175 lbs, 175 lbs, 185 lbs, and 185 lbs | Rx'd 4475 lbs | 175 lbs, 175 lbs, 175 lbs, 185 lbs, and 185 lbs | Rx'd -150 lbs -150 lbs

Level 32 Level 32 348th WOD 348th WOD

Back Squat : 5-5-5-5-5

5 Back Squats 175 lbs
5 Back Squats 180 lbs
5 Back Squats 195 lbs
5 Back Squats 205 lbs
3 Back Squats 215 lbs

Result

4420 lbs | 175 lbs, 180 lbs, 195 lbs, 205 lbs, and 215 lbs (3) | Rx'd 4420 lbs | 175 lbs, 180 lbs, 195 lbs, 205 lbs, and 215 lbs (3) | Rx'd -55 lbs -55 lbs

Level 32 Level 32 351st WOD 351st WOD

Back Squat : 5-5-5-5-5

5 Back Squats 175 lbs
5 Back Squats 185 lbs
5 Back Squats 195 lbs
5 Back Squats 205 lbs
5 Back Squats 215 lbs

Result

4875 lbs | 175 lbs, 185 lbs, 195 lbs, 205 lbs, and 215 lbs | Rx'd 4875 lbs | 175 lbs, 185 lbs, 195 lbs, 205 lbs, and 215 lbs | Rx'd 455 lbs 455 lbs

Level 42 Level 42 355th WOD 355th WOD

Back Squat : 5-5-5-5-5

5 Back Squats 175 lbs
5 Back Squats 185 lbs
5 Back Squats 185 lbs
5 Back Squats 195 lbs
5 Back Squats 195 lbs

Result

4675 lbs | 175 lbs, 185 lbs, 185 lbs, 195 lbs, and 195 lbs | Rx'd 4675 lbs | 175 lbs, 185 lbs, 185 lbs, 195 lbs, and 195 lbs | Rx'd -200 lbs -200 lbs

Level 38 Level 38 359th WOD 359th WOD

Back Squat : 5-5-5-5-5

5 Back Squats 185 lbs
5 Back Squats 195 lbs
5 Back Squats 205 lbs
5 Back Squats 215 lbs
3 Back Squats 225 lbs

Result

4675 lbs | 185 lbs, 195 lbs, 205 lbs, 215 lbs, and 225 lbs (3) | Rx'd 4675 lbs | 185 lbs, 195 lbs, 205 lbs, 215 lbs, and 225 lbs (3) | Rx'd 0 lbs 0 lbs

Level 38 Level 38 362nd WOD 362nd WOD

Back Squat : 5-5-5-5-5

5 Back Squats 185 lbs
5 Back Squats 195 lbs
5 Back Squats 205 lbs
5 Back Squats 215 lbs
5 Back Squats 225 lbs

Result

5125 lbs | 185 lbs, 195 lbs, 205 lbs, 215 lbs, and 225 lbs | Rx'd 5125 lbs | 185 lbs, 195 lbs, 205 lbs, 215 lbs, and 225 lbs | Rx'd 450 lbs 450 lbs

Level 50 Level 50 366th WOD 366th WOD

Back Squat : 5-5-5-5-5

5 Back Squats 185 lbs
5 Back Squats 185 lbs
5 Back Squats 185 lbs
5 Back Squats 200 lbs
5 Back Squats 200 lbs

Result

4775 lbs | 185 lbs, 185 lbs, 185 lbs, 200 lbs, and 200 lbs | Rx'd 4775 lbs | 185 lbs, 185 lbs, 185 lbs, 200 lbs, and 200 lbs | Rx'd -350 lbs -350 lbs

Level 40 Level 40 370th WOD 370th WOD

Back Squat : 5-5-5-5-5

5 Back Squats 195 lbs
5 Back Squats 205 lbs
5 Back Squats 215 lbs
5 Back Squats 225 lbs
3 Back Squats 230 lbs

Result

4890 lbs | 195 lbs, 205 lbs, 215 lbs, 225 lbs, and 230 lbs (3) | Rx'd 4890 lbs | 195 lbs, 205 lbs, 215 lbs, 225 lbs, and 230 lbs (3) | Rx'd 115 lbs 115 lbs

Level 42 Level 42 373rd WOD 373rd WOD

Back Squat : 5-5-5-5-5

5 Back Squats 195 lbs
5 Back Squats 205 lbs
5 Back Squats 215 lbs
5 Back Squats 225 lbs
5 Back Squats 230 lbs

Result

5350 lbs | 195 lbs, 205 lbs, 215 lbs, 225 lbs, and 230 lbs | Rx'd 5350 lbs | 195 lbs, 205 lbs, 215 lbs, 225 lbs, and 230 lbs | Rx'd 460 lbs 460 lbs

Level 54 Level 54 378th WOD 378th WOD

Back Squat : 5-5-5-5-5

5 Back Squats 195 lbs
5 Back Squats 195 lbs
5 Back Squats 195 lbs
5 Back Squats 205 lbs
5 Back Squats 205 lbs

Result

4975 lbs | 195 lbs, 195 lbs, 195 lbs, 205 lbs, and 205 lbs | Rx'd 4975 lbs | 195 lbs, 195 lbs, 195 lbs, 205 lbs, and 205 lbs | Rx'd -375 lbs -375 lbs

Level 45 Level 45 381st WOD 381st WOD

Back Squat : 5-5-5-5-5

5 Back Squats 145 lbs
5 Back Squats 205 lbs
5 Back Squats 215 lbs
5 Back Squats 225 lbs
3 Back Squats 235 lbs

Result

4655 lbs | 145 lbs, 205 lbs, 215 lbs, 225 lbs, and 235 lbs (3) | Rx'd 4655 lbs | 145 lbs, 205 lbs, 215 lbs, 225 lbs, and 235 lbs (3) | Rx'd -320 lbs -320 lbs

Level 37 Level 37 384th WOD 384th WOD

Back Squat : 5-5-5-5-5

5 Back Squats 195 lbs
5 Back Squats 205 lbs
5 Back Squats 215 lbs
5 Back Squats 225 lbs
5 Back Squats 235 lbs

Result

5375 lbs | 195 lbs, 205 lbs, 215 lbs, 225 lbs, and 235 lbs | Rx'd 5375 lbs | 195 lbs, 205 lbs, 215 lbs, 225 lbs, and 235 lbs | Rx'd 720 lbs 720 lbs

Level 55 Level 55 387th WOD 387th WOD

Back Squat : 5-5-5-5-5

5 Back Squats 195 lbs
5 Back Squats 195 lbs
5 Back Squats 195 lbs
5 Back Squats 205 lbs
5 Back Squats 205 lbs

Result

4975 lbs | 195 lbs, 195 lbs, 195 lbs, 205 lbs, and 205 lbs | Rx'd 4975 lbs | 195 lbs, 195 lbs, 195 lbs, 205 lbs, and 205 lbs | Rx'd -400 lbs -400 lbs

Level 45 Level 45 390th WOD 390th WOD

Back Squat : 5-5-5-5-5

5 Back Squats 205 lbs
5 Back Squats 205 lbs
5 Back Squats 205 lbs
5 Back Squats 215 lbs
5 Back Squats 215 lbs

Result

5225 lbs | 205 lbs, 205 lbs, 205 lbs, 215 lbs, and 215 lbs | Rx'd 5225 lbs | 205 lbs, 205 lbs, 205 lbs, 215 lbs, and 215 lbs | Rx'd 250 lbs 250 lbs

Level 51 Level 51 393rd WOD 393rd WOD

Back Squat : 5-5-5-5-5

Result

4375 lbs | 175 lbs, 175 lbs, 175 lbs, 175 lbs, and 175 lbs | Rx'd 4375 lbs | 175 lbs, 175 lbs, 175 lbs, 175 lbs, and 175 lbs | Rx'd -850 lbs -850 lbs

Level 30 Level 30 631st WOD 631st WOD

Back Squat : 5-5-5-5-5

Result

5000 lbs | 200 lbs, 200 lbs, 200 lbs, 200 lbs, and 200 lbs | Rx'd 5000 lbs | 200 lbs, 200 lbs, 200 lbs, 200 lbs, and 200 lbs | Rx'd 625 lbs 625 lbs

Level 46 Level 46 647th WOD 647th WOD

Back Squat : 5-5-5-5-5

Result

5125 lbs | 205 lbs, 205 lbs, 205 lbs, 205 lbs, and 205 lbs | Rx'd 5125 lbs | 205 lbs, 205 lbs, 205 lbs, 205 lbs, and 205 lbs | Rx'd 125 lbs 125 lbs

Level 50 Level 50 655th WOD 655th WOD

Back Squat : 5-5-5-5-5

Result

4475 lbs | 135 lbs, 185 lbs, 185 lbs, 195 lbs, and 195 lbs | Rx'd 4475 lbs | 135 lbs, 185 lbs, 185 lbs, 195 lbs, and 195 lbs | Rx'd -650 lbs -650 lbs

Level 32 Level 32 776th WOD 776th WOD

Back Squat : 5-5-5-5-5

Result

4725 lbs | 185 lbs, 185 lbs, 185 lbs, 195 lbs, and 195 lbs | Rx'd 4725 lbs | 185 lbs, 185 lbs, 185 lbs, 195 lbs, and 195 lbs | Rx'd 250 lbs 250 lbs

Level 39 Level 39 849th WOD 849th WOD

Back Squat : 5-5-5-5-5

Result

4975 lbs | 195 lbs, 195 lbs, 195 lbs, 205 lbs, and 205 lbs | Rx'd 4975 lbs | 195 lbs, 195 lbs, 195 lbs, 205 lbs, and 205 lbs | Rx'd 250 lbs 250 lbs

Level 45 Level 45 879th WOD 879th WOD

Back Squat : 5-5-5-5-5

Result

5225 lbs | 205 lbs, 205 lbs, 205 lbs, 215 lbs, and 215 lbs | Rx'd 5225 lbs | 205 lbs, 205 lbs, 205 lbs, 215 lbs, and 215 lbs | Rx'd 250 lbs 250 lbs

Level 51 Level 51 912th WOD 912th WOD

Back Squat : 5-5-5-5-5

Result

5475 lbs | 215 lbs, 215 lbs, 215 lbs, 225 lbs, and 225 lbs | Rx'd 5475 lbs | 215 lbs, 215 lbs, 215 lbs, 225 lbs, and 225 lbs | Rx'd 250 lbs 250 lbs

Level 57 Level 57 919th WOD 919th WOD

Back Squat : 5-5-5-5-5

Result

5750 lbs | 230 lbs, 230 lbs, 230 lbs, 230 lbs, and 230 lbs | Rx'd 5750 lbs | 230 lbs, 230 lbs, 230 lbs, 230 lbs, and 230 lbs | Rx'd 275 lbs 275 lbs

Level 65 Level 65 922nd WOD 922nd WOD

Back Squat : 5-5-5-5-5

Result

4875 lbs | 135 lbs, 185 lbs, 205 lbs, 225 lbs, and 225 lbs | Rx'd 4875 lbs | 135 lbs, 185 lbs, 205 lbs, 225 lbs, and 225 lbs | Rx'd -875 lbs -875 lbs

Level 42 Level 42 951st WOD 951st WOD

Back Squat : 5-5-5-5-5

Result

4625 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd 4625 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd -250 lbs -250 lbs

Level 37 Level 37 1067th WOD 1067th WOD

Back Squat : 5-5-5-5-5

Result

4875 lbs | 175 lbs, 185 lbs, 195 lbs, 205 lbs, and 215 lbs | Rx'd 4875 lbs | 175 lbs, 185 lbs, 195 lbs, 205 lbs, and 215 lbs | Rx'd 250 lbs 250 lbs

Level 42 Level 42 1071st WOD 1071st WOD

Back Squat : 5-5-5-5-5

Result

5125 lbs | 185 lbs, 195 lbs, 205 lbs, 215 lbs, and 225 lbs | Rx'd 5125 lbs | 185 lbs, 195 lbs, 205 lbs, 215 lbs, and 225 lbs | Rx'd 250 lbs 250 lbs

Level 50 Level 50 1080th WOD 1080th WOD

Back Squat : 5-5-5-5-5

Result

4875 lbs | 195 lbs, 195 lbs, 195 lbs, 195 lbs, and 195 lbs | Rx'd 4875 lbs | 195 lbs, 195 lbs, 195 lbs, 195 lbs, and 195 lbs | Rx'd -250 lbs -250 lbs

Level 42 Level 42 1088th WOD 1088th WOD

Back Squat : 5-5-5-5-5

Result

5375 lbs | 195 lbs, 205 lbs, 215 lbs, 225 lbs, and 235 lbs | Rx'd 5375 lbs | 195 lbs, 205 lbs, 215 lbs, 225 lbs, and 235 lbs | Rx'd 500 lbs 500 lbs

Level 55 Level 55 1101st WOD 1101st WOD

Back Squat : 5-5-5-5-5

Result

5125 lbs | 205 lbs, 205 lbs, 205 lbs, 205 lbs, and 205 lbs | Rx'd 5125 lbs | 205 lbs, 205 lbs, 205 lbs, 205 lbs, and 205 lbs | Rx'd -250 lbs -250 lbs

Level 50 Level 50 1108th WOD 1108th WOD

Back Squat : 5-5-5-5-5

Result

5625 lbs | 205 lbs, 215 lbs, 225 lbs, 235 lbs, and 245 lbs | Rx'd 5625 lbs | 205 lbs, 215 lbs, 225 lbs, 235 lbs, and 245 lbs | Rx'd 500 lbs 500 lbs

Level 63 Level 63 1124th WOD 1124th WOD

Back Squat : 5-5-5-5-5

Result

4625 lbs | 165 lbs, 175 lbs, 185 lbs, 195 lbs, and 205 lbs | Rx'd 4625 lbs | 165 lbs, 175 lbs, 185 lbs, 195 lbs, and 205 lbs | Rx'd -1000 lbs -1000 lbs

Level 37 Level 37 1231st WOD 1231st WOD

Back Squat : 5-5-5-5-5

Result

4875 lbs | 175 lbs, 185 lbs, 195 lbs, 205 lbs, and 215 lbs | Rx'd 4875 lbs | 175 lbs, 185 lbs, 195 lbs, 205 lbs, and 215 lbs | Rx'd 250 lbs 250 lbs

Level 42 Level 42 1247th WOD 1247th WOD

Back Squat : 5-5-5-5-5

Result

5125 lbs | 185 lbs, 195 lbs, 205 lbs, 215 lbs, and 225 lbs | Rx'd 5125 lbs | 185 lbs, 195 lbs, 205 lbs, 215 lbs, and 225 lbs | Rx'd 250 lbs 250 lbs

Level 50 Level 50 1259th WOD 1259th WOD

Back Squat : 5-5-5-5-5

Result

5375 lbs | 195 lbs, 205 lbs, 215 lbs, 225 lbs, and 235 lbs | Rx'd 5375 lbs | 195 lbs, 205 lbs, 215 lbs, 225 lbs, and 235 lbs | Rx'd 250 lbs 250 lbs

Level 55 Level 55 1266th WOD 1266th WOD

Back Squat : 5-5-5-5-5

Result

7125 lbs | 285 lbs, 285 lbs, 285 lbs, 285 lbs, and 285 lbs | Rx'd 7125 lbs | 285 lbs, 285 lbs, 285 lbs, 285 lbs, and 285 lbs | Rx'd ⚡1750 lbs ⚡1750 lbs

Level 90 Level 90 1397th WOD 1397th WOD

Back Squat : 5-5-5-5-5

Result

6125 lbs | 245 lbs, 245 lbs, 245 lbs, 245 lbs, and 245 lbs | Rx'd 6125 lbs | 245 lbs, 245 lbs, 245 lbs, 245 lbs, and 245 lbs | Rx'd -1000 lbs -1000 lbs

Level 74 Level 74 1500th WOD 1500th WOD