Ambar Poch Ambar Poch

04-15-2021 3:49 PM

04-15-2021 3:49 PM


Run 5 km TT Run 5 km TT

Intervals
Run, 5 km | 27:47

Intervals
Run, 5 km | 27:47

Result

27 mins 47 secs | Rx'd 53 secs

Result

27 mins 47 secs | Rx'd 53 secs

Community

Community


Stats

WOD Count

673rd

Level

64

Avg Power Output

55.7 (ft*lbs)/sec (+5.0)

Training Days

51 (2024)

History

4

Stats

WOD Count

673rd

Level

64

Avg Power Output

55.7 (ft*lbs)/sec (+5.0)

Training Days

51 (2024)

History

4


Movement Progress

Movement Progress

Milestone 130,000

Run

122,066 Meters (+5,000)

History (4)

History (4)

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ambar Poch. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ambar Poch. start your free trial