Andrew Graves Andrew Graves

03-30-2014 12:10 PM

03-30-2014 12:10 PM


Row : 3x 500 m at 100% Row : 3x 500 m at 100%

Interval : at 100%
Row, 500 m | 1:56
Row, 500 m | 2:01
Row, 500 m | 2:04

Interval : at 100%
Row, 500 m | 1:56
Row, 500 m | 2:01
Row, 500 m | 2:04

Result

6 mins 1 sec | Rx'd

Result

6 mins 1 sec | Rx'd

Community

Community


Stats

WOD Count

410th

Level

30

Avg Power Output

148.5 (ft*lbs)/sec

Training Days

13 (2024)

History

1

Stats

WOD Count

410th

Level

30

Avg Power Output

148.5 (ft*lbs)/sec

Training Days

13 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 50,000

Row

47,226 Meters (+1,500)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Andrew Graves. start your free trial
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