3 rounds of:
Row, 500 m
21 Box Jumps, 24 in
12 Deadlifts, 225 lbs
3 rounds of:
Row, 500 m
21 Box Jumps, 24 in
12 Deadlifts, 225 lbs
March 31, 2014 5:30 AM
12 mins 33 secs | Not Rx'd
939th WOD
Result
Result
12 mins 33 secs | Not Rx'dNotes
DNF into the 3rd round of row 338Meters
Notes
DNF into the 3rd round of row 338Meters
Stats
WOD Count
939th
Level
-
Avg Power Output
123.1 (ft*lbs)/sec
Training Days
39 (2024)
History
1
Stats
WOD Count
939th
Level
-
Avg Power Output
123.1 (ft*lbs)/sec
Training Days
39 (2024)
History
1
Movement Progress
Movement Progress
Milestone 40,000
Row
39,150 Meters (+1,500)Milestone 6,750
Box Jump
6,513 Reps (+63)Milestone 2,600
Deadlift
2,548 Reps (+36)History (1)
History (1)
