3 Power Snatches 95 lbs
3 Wall Balls 20 lbs
6 Power Snatches 95 lbs
6 Wall Balls 20 lbs
9 Power Snatches 95 lbs
9 Wall Balls 20 lbs
12 Power Snatches 95 lbs
12 Wall Balls 20 lbs
15 Power Snatches 95 lbs
15 Wall Balls 20 lbs
3 Power Snatches 95 lbs
3 Wall Balls 20 lbs
6 Power Snatches 95 lbs
6 Wall Balls 20 lbs
9 Power Snatches 95 lbs
9 Wall Balls 20 lbs
12 Power Snatches 95 lbs
12 Wall Balls 20 lbs
15 Power Snatches 95 lbs
15 Wall Balls 20 lbs
Result
Result
95 reps | Rx'dNotes
5 snatches into round of 18
Notes
5 snatches into round of 18
Stats
WOD Count
775th
Level
-
Avg Power Output
93.9 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Stats
WOD Count
775th
Level
-
Avg Power Output
93.9 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Achievements
Achievements
Milestone Reached
Snatch
3,000 Reps
Movement Progress
Movement Progress
Milestone 3,400
Snatch
3,040 Reps (+45)Milestone 2,000
Power Snatch
1,823 Reps (+45)Milestone 12,500
Squat
12,292 Reps (+45)Milestone 4,000
Wall Ball
3,833 Reps (+45)History (1)
History (1)