btwb

Michael Fitzpatrick Michael Fitzpatrick

04-02-2014 5:12 AM

Wendler Shoulder Press: Week 1 Wendler Shoulder Press: Week 1

Sets

5 Shoulder Press | 75 lbs

Level 9

5 Shoulder Press | 105 lbs

Level 30

7 Shoulder Press | 125 lbs

Level 61

Sets

5 Shoulder Press | 75 lbs

Level 9

5 Shoulder Press | 105 lbs

Level 30

7 Shoulder Press | 125 lbs

Level 61

Result

Completed | 75 lbs, 105 lbs, and 125 lbs | Rx'd

Result

Completed | 75 lbs, 105 lbs, and 125 lbs | Rx'd

Community

Stats

WOD Count

284th

Work Performed

3,476 ft*lbs

Training Days

13 (2024)

History

Shoulder Press PR

7 @ 125 lbs 💣

Stats

WOD Count

284th

Level

Work Performed

3,476 ft*lbs

Training Days

13 (2024)

History

Shoulder Press PR

7 @ 125 lbs 💣

Achievements

Milestone Reached

Prodigy

105 lbs

Movement Progress

Milestone 2,750

Shoulder-to-Overhead

2,517 Reps (+17)

Milestone 250

Shoulder Press

138 Reps (+17)

History (4)

Wendler Shoulder Press: Week 1

Sets
Shoulder Press, 5 reps, 65% 1RM | 75 lbs
Shoulder Press, 5 reps, 75% 1RM | 105 lbs
Shoulder Press, 7 reps, 85% 1RM | 125 lbs

Result

Completed | 75 lbs, 105 lbs, and 125 lbs | Rx'd Completed | 75 lbs, 105 lbs, and 125 lbs | Rx'd

284th WOD 284th WOD

Wendler Shoulder Press: Week 1

Sets
5 Shoulder Press, 65% 1RM | 115 lbs
5 Shoulder Press, 75% 1RM | 130 lbs
5 Shoulder Press, 85% 1RM | 6 reps, 150 lbs

Result

2125 lbs | 115 lbs, 130 lbs, and 150 lbs | Rx'd 2125 lbs | 115 lbs, 130 lbs, and 150 lbs | Rx'd ⚡150 lbs ⚡150 lbs

Level 85 Level 85 938th WOD 938th WOD

Wendler Shoulder Press: Week 1

Sets
5 Shoulder Press, 65% 1RM | 105 lbs
5 Shoulder Press, 75% 1RM | 120 lbs
5 Shoulder Press, 85% 1RM | 5 reps, 140 lbs

Result

1825 lbs | 105 lbs, 120 lbs, and 140 lbs | Rx'd 1825 lbs | 105 lbs, 120 lbs, and 140 lbs | Rx'd -300 lbs -300 lbs

Level 69 Level 69 956th WOD 956th WOD

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