Andy Sitter Andy Sitter

04-01-2014 2:44 PM

04-01-2014 2:44 PM


Lifting: Push Press and Kettlebell Swing (Russian)s Lifting: Push Press and Kettlebell Swing (Russian)s

Sets
5 Push Press | 75 lbs
10 Kettlebell Swing (Russian)s | 2 pood
5 Push Press | 85 lbs
10 Kettlebell Swing (Russian)s | 2 pood
5 Push Press | 95 lbs
10 Kettlebell Swing (Russian)s | 2 pood
5 Push Press | 105 lbs
10 Kettlebell Swing (Russian)s | 2 pood
5 Push Press | 115 lbs
10 Kettlebell Swing (Russian)s | 2 pood

Sets
5 Push Press | 75 lbs
10 Kettlebell Swing (Russian)s | 2 pood
5 Push Press | 85 lbs
10 Kettlebell Swing (Russian)s | 2 pood
5 Push Press | 95 lbs
10 Kettlebell Swing (Russian)s | 2 pood
5 Push Press | 105 lbs
10 Kettlebell Swing (Russian)s | 2 pood
5 Push Press | 115 lbs
10 Kettlebell Swing (Russian)s | 2 pood

Result

5986.2 lbs | 75 lbs, 2 pood, 85 lbs, 2 pood, 95 lbs, 2 pood, 105 lbs, 2 pood, 115 lbs, and 2 pood | Rx'd

Result

5986.2 lbs | 75 lbs, 2 pood, 85 lbs, 2 pood, 95 lbs, 2 pood, 105 lbs, 2 pood, 115 lbs, and 2 pood | Rx'd

Community

Community


Stats

WOD Count

125th

Level

-

Work Performed

18,279 ft*lbs

Training Days

54 (2024)

History

2

Stats

WOD Count

125th

Level

-

Work Performed

18,279 ft*lbs

Training Days

54 (2024)

History

2


Movement Progress

Movement Progress

Milestone 750

Kettlebell Swing

588 Reps (+50)

Milestone 750

Shoulder-to-Overhead

560 Reps (+25)

Milestone 300

Push Press

201 Reps (+25)

History (2)

History (2)

1 / 2
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Andy Sitter. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Andy Sitter.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Andy Sitter. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Andy Sitter. start your free trial