Sets
5 Push Press | 75 lbs
10 Kettlebell Swing (Russian)s | 2 pood
5 Push Press | 85 lbs
10 Kettlebell Swing (Russian)s | 2 pood
5 Push Press | 95 lbs
10 Kettlebell Swing (Russian)s | 2 pood
5 Push Press | 105 lbs
10 Kettlebell Swing (Russian)s | 2 pood
5 Push Press | 115 lbs
10 Kettlebell Swing (Russian)s | 2 pood
Sets
5 Push Press | 75 lbs
10 Kettlebell Swing (Russian)s | 2 pood
5 Push Press | 85 lbs
10 Kettlebell Swing (Russian)s | 2 pood
5 Push Press | 95 lbs
10 Kettlebell Swing (Russian)s | 2 pood
5 Push Press | 105 lbs
10 Kettlebell Swing (Russian)s | 2 pood
5 Push Press | 115 lbs
10 Kettlebell Swing (Russian)s | 2 pood
Result
Result
5986.2 lbs | 75 lbs, 2 pood, 85 lbs, 2 pood, 95 lbs, 2 pood, 105 lbs, 2 pood, 115 lbs, and 2 pood | Rx'dStats
WOD Count
125th
Level
-
Work Performed
18,279 ft*lbs
Training Days
54 (2024)
History
2
Stats
WOD Count
125th
Level
-
Work Performed
18,279 ft*lbs
Training Days
54 (2024)
History
2
Movement Progress
Movement Progress
Milestone 750
Kettlebell Swing
588 Reps (+50)Milestone 750
Shoulder-to-Overhead
560 Reps (+25)Milestone 300
Push Press
201 Reps (+25)History (2)
History (2)