Andy Sitter Andy Sitter

04-04-2014 5:46 PM

04-04-2014 5:46 PM

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Front Squat : 5-5-5-5-5, rest 3 mins Front Squat : 5-5-5-5-5, rest 3 mins

Sets

5 Front Squats | 135 lbs

Level 12

5 Front Squats | 155 lbs

Level 21

5 Front Squats | 165 lbs

Level 26

5 Front Squats | 175 lbs

Level 33

5 Front Squats | 185 lbs

Level 39

Sets

5 Front Squats | 135 lbs

Level 12

5 Front Squats | 155 lbs

Level 21

5 Front Squats | 165 lbs

Level 26

5 Front Squats | 175 lbs

Level 33

5 Front Squats | 185 lbs

Level 39

Result

4075 lbs | 135 lbs, 155 lbs, 165 lbs, 175 lbs, and 185 lbs | Rx'd

Result

4075 lbs | 135 lbs, 155 lbs, 165 lbs, 175 lbs, and 185 lbs | Rx'd

Community

Community

Stats

WOD Count

131st

Level

40

Work Performed

14,033 ft*lbs

Training Days

57 (2024)

History

3

Stats

WOD Count

131st

Level

40

Work Performed

14,033 ft*lbs

Training Days

57 (2024)

History

3

Achievements

Achievements

Milestone Reached

Front Squat

150 Reps

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 2,500

Squat

2,135 Reps (+25)

Milestone 300

Front Squat

159 Reps (+25)

History (3)

History (3)

1 / 3
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Andy Sitter. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Andy Sitter. start your free trial