Lee Connell Lee Connell

04-04-2014 12:22 AM

04-04-2014 12:22 AM


Jeremy Jeremy

21-15-9 reps of:
Overhead Squat, 95 lbs
Burpee

21-15-9 reps of:
Overhead Squat, 95 lbs
Burpee

Result

5 mins 20 secs | Rx'd

Result

5 mins 20 secs | Rx'd

Community

Community


Stats

WOD Count

326th

Level

79

Avg Power Output

137.1 (ft*lbs)/sec

Training Days

9 (2024)

History

2

Stats

WOD Count

326th

Level

79

Avg Power Output

137.1 (ft*lbs)/sec

Training Days

9 (2024)

History

2


Achievements

Achievements

Workout Achievement

Phenom

7:00

Movement Progress

Movement Progress

Milestone 5,000

Burpee

4,722 Reps (+45)

Milestone 7,500

Squat

6,552 Reps (+45)

Milestone 700

Overhead Squat

596 Reps (+45)

History (2)

History (2)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Lee Connell. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Lee Connell.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lee Connell. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lee Connell. start your free trial