Anthony Accardi Anthony Accardi

04-07-2014 3:32 AM

04-07-2014 3:32 AM


Front Squat : 3-3-3-3 Front Squat : 3-3-3-3

Sets


3 Front Squats | 200 lbs

Level 42


3 Front Squats | 200 lbs

Level 42


3 Front Squats | 200 lbs

Level 42


3 Front Squats | 200 lbs

Level 42


Sets


3 Front Squats | 200 lbs

Level 42


3 Front Squats | 200 lbs

Level 42


3 Front Squats | 200 lbs

Level 42


3 Front Squats | 200 lbs

Level 42


Result

2400 lbs | 200 lbs, 200 lbs, 200 lbs, and 200 lbs | Rx'd 60 lbs

Result

2400 lbs | 200 lbs, 200 lbs, 200 lbs, and 200 lbs | Rx'd 60 lbs

Community

Community


Stats

WOD Count

257th

Level

55

Work Performed

7,386 ft*lbs (+105)

Training Days

40 (2024)

History

3

Stats

WOD Count

257th

Level

55

Work Performed

7,386 ft*lbs (+105)

Training Days

40 (2024)

History

3


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 7,500

Squat

5,301 Reps (+12)

Milestone 300

Front Squat

217 Reps (+12)

History (3)

History (3)

0 Comments

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