btwb

Anthony Accardi Anthony Accardi

04-14-2014 10:01 PM

Front Squat : 3-3-3-3 Front Squat : 3-3-3-3

Sets

3 Front Squats | 205 lbs

Level 47

3 Front Squats | 205 lbs

Level 47

3 Front Squats | 205 lbs

Level 47

3 Front Squats | 205 lbs

Level 47

Sets

3 Front Squats | 205 lbs

Level 47

3 Front Squats | 205 lbs

Level 47

3 Front Squats | 205 lbs

Level 47

3 Front Squats | 205 lbs

Level 47

Result

2460 lbs | 205 lbs, 205 lbs, 205 lbs, and 205 lbs | Rx'd ⚡ 60 lbs

Result

2460 lbs | 205 lbs, 205 lbs, 205 lbs, and 205 lbs | Rx'd ⚡ 60 lbs

Community

Stats

WOD Count

258th

Level

Work Performed

7,490 ft*lbs (+104)

Training Days

41 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

258th

Level

Work Performed

7,490 ft*lbs (+104)

Training Days

41 (2024)

History

Workout

Personal Record ⚡

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Milestone 7,500

Squat

5,313 Reps (+12)

Milestone 300

Front Squat

229 Reps (+12)

History (3)

Front Squat : 3-3-3-3

Sets
3 Front Squats | 195 lbs
3 Front Squats | 195 lbs
3 Front Squats | 195 lbs
3 Front Squats | 195 lbs

Result

2340 lbs | 195 lbs, 195 lbs, 195 lbs, and 195 lbs | Rx'd 2340 lbs | 195 lbs, 195 lbs, 195 lbs, and 195 lbs | Rx'd

Level 51 Level 51 251st WOD 251st WOD

Front Squat : 3-3-3-3

Sets
Front Squat, 3 reps | 200 lbs
Front Squat, 3 reps | 200 lbs
Front Squat, 3 reps | 200 lbs
Front Squat, 3 reps | 200 lbs

Result

2400 lbs | 200 lbs, 200 lbs, 200 lbs, and 200 lbs | Rx'd 2400 lbs | 200 lbs, 200 lbs, 200 lbs, and 200 lbs | Rx'd 60 lbs 60 lbs

Level 55 Level 55 257th WOD 257th WOD

Front Squat : 3-3-3-3

Sets
3 Front Squats | 205 lbs
3 Front Squats | 205 lbs
3 Front Squats | 205 lbs
3 Front Squats | 205 lbs

Result

2460 lbs | 205 lbs, 205 lbs, 205 lbs, and 205 lbs | Rx'd 2460 lbs | 205 lbs, 205 lbs, 205 lbs, and 205 lbs | Rx'd ⚡60 lbs ⚡60 lbs

Level 59 Level 59 258th WOD 258th WOD

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