Aaron Pahk Aaron Pahk

04-08-2014 7:35 AM

04-08-2014 7:35 AM


Press 6x2 at 90% 1RM Press 6x2 at 90% 1RM

Sets
2 Press, 90% 1RM | 155 lbs
2 Press, 90% 1RM | 155 lbs
2 Press, 90% 1RM | 155 lbs
2 Press, 90% 1RM | 155 lbs
2 Press, 90% 1RM | 155 lbs
2 Press, 90% 1RM | 155 lbs

Sets
2 Press, 90% 1RM | 155 lbs
2 Press, 90% 1RM | 155 lbs
2 Press, 90% 1RM | 155 lbs
2 Press, 90% 1RM | 155 lbs
2 Press, 90% 1RM | 155 lbs
2 Press, 90% 1RM | 155 lbs

Result

Completed | 155 lbs, 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd

Result

Completed | 155 lbs, 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd

Community

Community


Stats

WOD Count

947th

Work Performed

3,329 ft*lbs

Training Days

42 (2024)

History

1

Stats

WOD Count

947th

Level

Work Performed

3,329 ft*lbs

Training Days

42 (2024)

History

1


Achievements

Achievements

Milestone Reached

Elite

135 lbs

Movement Progress

Movement Progress

Milestone 5,750

Shoulder-to-Overhead

5,597 Reps (+12)

History (1)

History (1)

0 Comments

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