Alex Carlson Alex Carlson

04-09-2014 3:53 PM

04-09-2014 3:53 PM


Bench Press : 1 Rep Max Bench Press : 1 Rep Max

Sets


1 Bench Press | 250 lbs

Level 73


Sets


1 Bench Press | 250 lbs

Level 73


Result

250 lbs | 250 lbs | Rx'd -15 lbs

Result

250 lbs | 250 lbs | Rx'd -15 lbs

Notes

Swiss Bar

Notes

Swiss Bar

Community

Community


Stats

WOD Count

53rd

Level

73

Work Performed

517 ft*lbs (-31)

Training Days

5 (2024)

History

5

Stats

WOD Count

53rd

Level

73

Work Performed

517 ft*lbs (-31)

Training Days

5 (2024)

History

5


Achievements

Achievements

Milestone Reached

Phenom

250 lbs

Movement Progress

Movement Progress

Milestone 50

Bench Press

2 Reps (+1)

History (5)

History (5)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alex Carlson. start your free trial
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