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04-09-2014 9:46 AM

04-09-2014 9:46 AM

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Snatch 5-5-3-3-2-2 Snatch 5-5-3-3-2-2

Sets

5 Snatches | 24 kg

Level 24

5 Snatches | 24 kg

Level 24

3 Snatches | 26 kg

Level 25

3 Snatches | 28 kg

Level 32

2 Snatches | 0 kg

Level 0

2 Snatches | 0 kg

Level 0

Sets

5 Snatches | 24 kg

Level 24

5 Snatches | 24 kg

Level 24

3 Snatches | 26 kg

Level 25

3 Snatches | 28 kg

Level 32

2 Snatches | 0 kg

Level 0

2 Snatches | 0 kg

Level 0

Result

402 kg | 24 kg, 24 kg, 26 kg, 28 kg, 0 kg, and 0 kg | Rx'd -36 kg

Result

402 kg | 24 kg, 24 kg, 26 kg, 28 kg, 0 kg, and 0 kg | Rx'd -36 kg

Notes

Ran out of time and didn't complete sets of 2.

Notes

Ran out of time and didn't complete sets of 2.

Community

Community

Stats

WOD Count

271st

Level

-

Work Performed

7,210 ft*lbs (-1,080)

Training Days

58 (2024)

History

6

Stats

WOD Count

271st

Level

25

Work Performed

7,210 ft*lbs (-1,080)

Training Days

58 (2024)

History

6

Movement Progress

Movement Progress

Milestone 1,000

Snatch

800 Reps (+20)

History (6)

History (6)

Snatch 5-5-3-3-2-2

Snatch 5-5-3-3-2-2

Sets
5 Snatches | 19 kg
5 Snatches | 19 kg
3 Snatches | 19 kg
3 Snatches | 19 kg
2 Snatches | 19 kg
2 Snatches | 19 kg

Sets
5 Snatches | 19 kg
5 Snatches | 19 kg
3 Snatches | 19 kg
3 Snatches | 19 kg
2 Snatches | 19 kg
2 Snatches | 19 kg

Result

380 kg | 19 kg, 19 kg, 19 kg, 19 kg, 19 kg, and 19 kg | Not Rx'd 380 kg | 19 kg, 19 kg, 19 kg, 19 kg, 19 kg, and 19 kg | Not Rx'd

83rd WOD 83rd WOD

Snatch 5-5-3-3-2-2

Snatch 5-5-3-3-2-2

Sets
5 Snatches | 19 kg
5 Snatches | 19 kg
3 Snatches | 19 kg
3 Snatches | 19 kg
2 Snatches | 21 kg
2 Snatches | 21 kg

Sets
5 Snatches | 19 kg
5 Snatches | 19 kg
3 Snatches | 19 kg
3 Snatches | 19 kg
2 Snatches | 21 kg
2 Snatches | 21 kg

Result

388 kg | 19 kg, 19 kg, 19 kg, 19 kg, 21 kg, and 21 kg | Not Rx'd 388 kg | 19 kg, 19 kg, 19 kg, 19 kg, 21 kg, and 21 kg | Not Rx'd 8 kg 8 kg

94th WOD 94th WOD

Snatch 5-5-3-3-2-2

Snatch 5-5-3-3-2-2

Sets
5 Snatches | 19 kg
5 Snatches | 21 kg
3 Snatches | 23 kg
3 Snatches | 23 kg
2 Snatches | 25 kg
2 Snatches | 25 kg

Sets
5 Snatches | 19 kg
5 Snatches | 21 kg
3 Snatches | 23 kg
3 Snatches | 23 kg
2 Snatches | 25 kg
2 Snatches | 25 kg

Result

438 kg | 19 kg, 21 kg, 23 kg, 23 kg, 25 kg, and 25 kg | Rx'd 438 kg | 19 kg, 21 kg, 23 kg, 23 kg, 25 kg, and 25 kg | Rx'd 50 kg | Rx'd 50 kg | Rx'd

Level 33 Level 33 177th WOD 177th WOD

Snatch 5-5-3-3-2-2

Snatch 5-5-3-3-2-2

Sets
5 Snatches | 24 kg
5 Snatches | 24 kg
3 Snatches | 26 kg
3 Snatches | 28 kg
2 Snatches | 0 kg
2 Snatches | 0 kg

Sets
5 Snatches | 24 kg
5 Snatches | 24 kg
3 Snatches | 26 kg
3 Snatches | 28 kg
2 Snatches | 0 kg
2 Snatches | 0 kg

Result

402 kg | 24 kg, 24 kg, 26 kg, 28 kg, 0 kg, and 0 kg | Rx'd 402 kg | 24 kg, 24 kg, 26 kg, 28 kg, 0 kg, and 0 kg | Rx'd -36 kg -36 kg

Level 25 Level 25 271st WOD 271st WOD

Snatch 5-5-3-3-2-2

Snatch 5-5-3-3-2-2

Sets
5 Snatches | 24 kg
5 Snatches | 26 kg
3 Snatches | 28 kg
3 Snatches | 28 kg
2 Snatches | 30 kg
2 Snatches | 0 kg

Sets
5 Snatches | 24 kg
5 Snatches | 26 kg
3 Snatches | 28 kg
3 Snatches | 28 kg
2 Snatches | 30 kg
2 Snatches | 0 kg

Result

478 kg | 24 kg, 26 kg, 28 kg, 28 kg, 30 kg, and 0 kg | Rx'd 478 kg | 24 kg, 26 kg, 28 kg, 28 kg, 30 kg, and 0 kg | Rx'd 76 kg 76 kg

Level 38 Level 38 286th WOD 286th WOD

Snatch 5-5-3-3-2-2

Snatch 5-5-3-3-2-2

Sets
Snatch, 5 reps | 24 kg
Snatch, 5 reps | 28 kg
Snatch, 3 reps | 32 kg
Snatch, 3 reps | 32 kg
Snatch, 2 reps | 34 kg
Snatch, 2 reps | 34 kg

Sets
Snatch, 5 reps | 24 kg
Snatch, 5 reps | 28 kg
Snatch, 3 reps | 32 kg
Snatch, 3 reps | 32 kg
Snatch, 2 reps | 34 kg
Snatch, 2 reps | 34 kg

Result

588 kg | 24 kg, 28 kg, 32 kg, 32 kg, 34 kg, and 34 kg | Rx'd 588 kg | 24 kg, 28 kg, 32 kg, 32 kg, 34 kg, and 34 kg | Rx'd ⚡110 kg ⚡110 kg

Level 61 Level 61 610th WOD 610th WOD

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