Dan K Dan K

06-09-2021 4:27 AM

06-09-2021 4:27 AM


Megan Megan

21-15-9 reps of:
Burpee
Kettlebell Swing, 1.5 pood
Double Under

21-15-9 reps of:
Burpee
Kettlebell Swing, 1.5 pood
Double Under

Result

5 mins 32 secs | Rx'd 43 secs

Result

5 mins 32 secs | Rx'd 43 secs

Community

Community


Stats

WOD Count

2857th

Level

63

Avg Power Output

148.3 (ft*lbs)/sec (+18.1)

Training Days

117 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

2857th

Level

63

Avg Power Output

148.3 (ft*lbs)/sec (+18.1)

Training Days

117 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 10,500

Burpee

10,220 Reps (+45)

Milestone 35,000

Jump Rope

34,572 Reps (+45)

Milestone 36,000

Double Under

34,452 Reps (+45)

Milestone 6,750

Kettlebell Swing

6,573 Reps (+45)

History (2)

History (2)

0 Comments

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