4 rounds of:
20 m Prowler Pushes 260 lbs
40 m Dumbbell Farmers Walks 200 lbs
20 m Prowler Pushes 260 lbs
Atlas Stone Over The Shoulders 80 lbs
4 rounds of:
20 m Prowler Pushes 260 lbs
40 m Dumbbell Farmers Walks 200 lbs
20 m Prowler Pushes 260 lbs
Atlas Stone Over The Shoulders 80 lbs
Result
Result
92 reps | Rx'dStats
WOD Count
1189th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
69 (2024)
History
1
Stats
WOD Count
1189th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
69 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,000
Weighted Carry
1,766 Meters (+160)Milestone 1,500
Sled Pull/Push
1,302 Meters (+160)History (1)
History (1)