Kyle O'Donnell Kyle O'Donnell

04-13-2014 3:13 PM

04-13-2014 3:13 PM


Prowler Pushes, Farmers Walk (Dumbbell)s, Atlas Stone Over The Shoulders Prowler Pushes, Farmers Walk (Dumbbell)s, Atlas Stone Over The Shoulders

4 rounds of:
20 m Prowler Pushes 260 lbs
40 m Dumbbell Farmers Walks 200 lbs
20 m Prowler Pushes 260 lbs
Atlas Stone Over The Shoulders 80 lbs

4 rounds of:
20 m Prowler Pushes 260 lbs
40 m Dumbbell Farmers Walks 200 lbs
20 m Prowler Pushes 260 lbs
Atlas Stone Over The Shoulders 80 lbs

Result

92 reps | Rx'd

Result

92 reps | Rx'd

Community

Community


Stats

WOD Count

1189th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

69 (2024)

History

1

Stats

WOD Count

1189th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

69 (2024)

History

1


Movement Progress

Movement Progress

Milestone 2,000

Weighted Carry

1,766 Meters (+160)

Milestone 1,500

Sled Pull/Push

1,302 Meters (+160)

History (1)

History (1)

0 Comments

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