Rob Moran Rob Moran

06-22-2021 8:59 AM

06-22-2021 8:59 AM


Burpee Box Jump Over : 30 Reps for Time Burpee Box Jump Over : 30 Reps for Time

30 Burpee Box Jump Overs, 24 in

30 Burpee Box Jump Overs, 24 in

Result

3 mins 26 secs | Rx'd 13 secs

Result

3 mins 26 secs | Rx'd 13 secs

Notes

All jumps, no step ups

Notes

All jumps, no step ups

Community

Community


Stats

WOD Count

2415th

Level

-

Avg Power Output

134.8 (ft*lbs)/sec (-9.1)

Training Days

73 (2024)

History

2

Stats

WOD Count

2415th

Level

27

Avg Power Output

134.8 (ft*lbs)/sec (-9.1)

Training Days

73 (2024)

History

2


Movement Progress

Movement Progress

Milestone 9,000

Burpee

8,841 Reps (+30)

Milestone 6,250

Box Jump

5,852 Reps (+30)

History (2)

History (2)

0 Comments

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