Sets
1 Back Squat | 65 kg
1 Shoulder Press | 32 kg
1 Deadlift | 75 kg
Sets
1 Back Squat | 65 kg
1 Shoulder Press | 32 kg
1 Deadlift | 75 kg
April 17, 2014 10:45 PM
172 kg | 65 kg, 32 kg, and 75 kg | Rx'd
Level 33
83rd WOD
Result
Result
172 kg | 65 kg, 32 kg, and 75 kg | Rx'dNotes
PR's on all 3!
Notes
PR's on all 3!
Stats
WOD Count
83rd
Level
33
Work Performed
916 ft*lbs
Training Days
38 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
83rd
Level
33
Work Performed
916 ft*lbs
Training Days
38 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Back Squat
100 Reps
Milestone Reached
Prodigy
100 lbs
Milestone Reached
Prodigy
100 lbs
Milestone Reached
Prodigy
55 lbs
Movement Progress
Movement Progress
Milestone 150
Back Squat
100 Reps (+1)Milestone 200
Deadlift
146 Reps (+1)Milestone 250
Shoulder Press
42 Reps (+1)Milestone 500
Shoulder-to-Overhead
297 Reps (+1)Milestone 1,500
Squat
865 Reps (+1)History (2)
History (2)
