Alec Pfautz Alec Pfautz

04-11-2014 3:29 AM

04-11-2014 3:29 AM


Good Morning : 1 Rep Max Good Morning : 1 Rep Max

Sets


5 Good Mornings | 75 lbs

Level 21


5 Good Mornings | 75 lbs

Level 21


5 Good Mornings | 75 lbs

Level 21


5 Good Mornings | 75 lbs

Level 21


5 Good Mornings | 75 lbs

Level 21


Sets


5 Good Mornings | 75 lbs

Level 21


5 Good Mornings | 75 lbs

Level 21


5 Good Mornings | 75 lbs

Level 21


5 Good Mornings | 75 lbs

Level 21


5 Good Mornings | 75 lbs

Level 21


Result

1875 lbs | 75 lbs, 75 lbs, 75 lbs, 75 lbs, and 75 lbs | Not Rx'd 575 lbs

Result

1875 lbs | 75 lbs, 75 lbs, 75 lbs, 75 lbs, and 75 lbs | Not Rx'd 575 lbs

Notes

Still not conformable with heavy good mornings.

Notes

Still not conformable with heavy good mornings.

Community

Community


Stats

WOD Count

46th

Level

-

Work Performed

9,811 ft*lbs (+2,099)

Training Days

27 (2024)

History

3

Good Morning PR

5 @ 75 lbs 💣

Stats

WOD Count

46th

Level

-

Work Performed

9,811 ft*lbs (+2,099)

Training Days

27 (2024)

History

3

Good Morning PR

5 @ 75 lbs 💣


History (3)

History (3)

0 Comments

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