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Alec Pfautz Alec Pfautz

07-14-2014 9:40 AM

07-14-2014 9:40 AM

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Good Morning : 1 Rep Max Good Morning : 1 Rep Max

Sets

1 Good Morning | 125 lbs

Level 52

Sets

1 Good Morning | 125 lbs

Level 52

Result

125 lbs | 125 lbs | Rx'd ⚡ -1750 lbs | Rx'd

Result

125 lbs | 125 lbs | Rx'd ⚡ -1750 lbs | Rx'd

Notes

5 x 45 5 x 75 5 x 95 3 x 125

Notes

5 x 45 5 x 75 5 x 95 3 x 125

Community

Community

Stats

WOD Count

139th

Level

42

Work Performed

509 ft*lbs (-9,302)

Training Days

80 (2024)

History

3

Workout

Personal Record ⚡

Good Morning PR

1 @ 125 lbs 💣

Stats

WOD Count

139th

Level

42

Work Performed

509 ft*lbs (-9,302)

Training Days

80 (2024)

History

3

Workout

Personal Record ⚡

Good Morning PR

1 @ 125 lbs 💣

History (3)

History (3)

Good Morning : 1 Rep Max

Good Morning : 1 Rep Max

Sets
Good Morning, 5 reps | 65 lbs
Good Morning, 5 reps | 65 lbs
Good Morning, 5 reps | 65 lbs
Good Morning | 65 lbs
Good Morning, 5 reps | 65 lbs

Sets
Good Morning, 5 reps | 65 lbs
Good Morning, 5 reps | 65 lbs
Good Morning, 5 reps | 65 lbs
Good Morning | 65 lbs
Good Morning, 5 reps | 65 lbs

Result

1300 lbs | 65 lbs, 65 lbs, 65 lbs, 65 lbs, and 65 lbs | Not Rx'd 1300 lbs | 65 lbs, 65 lbs, 65 lbs, 65 lbs, and 65 lbs | Not Rx'd

37th WOD 37th WOD

Good Morning : 1 Rep Max

Good Morning : 1 Rep Max

Sets
Good Morning, 5 reps | 75 lbs
Good Morning, 5 reps | 75 lbs
Good Morning, 5 reps | 75 lbs
Good Morning, 5 reps | 75 lbs
Good Morning, 5 reps | 75 lbs

Sets
Good Morning, 5 reps | 75 lbs
Good Morning, 5 reps | 75 lbs
Good Morning, 5 reps | 75 lbs
Good Morning, 5 reps | 75 lbs
Good Morning, 5 reps | 75 lbs

Result

1875 lbs | 75 lbs, 75 lbs, 75 lbs, 75 lbs, and 75 lbs | Not Rx'd 1875 lbs | 75 lbs, 75 lbs, 75 lbs, 75 lbs, and 75 lbs | Not Rx'd 575 lbs 575 lbs

46th WOD 46th WOD

Good Morning : 1 Rep Max

Good Morning : 1 Rep Max

Sets
Good Morning, 1 rep | 125 lbs

Sets
Good Morning, 1 rep | 125 lbs

Result

125 lbs | 125 lbs | Rx'd 125 lbs | 125 lbs | Rx'd ⚡-1750 lbs | Rx'd ⚡-1750 lbs | Rx'd

Level 42 Level 42 139th WOD 139th WOD

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