Laura Weigold Laura Weigold

04-19-2014 5:30 AM

04-19-2014 5:30 AM


Front Squat : 3-3-3-3 Front Squat : 3-3-3-3

Sets


3 Front Squats | 103 lbs

Level 30


3 Front Squats | 113 lbs

Level 40


3 Front Squats | 113 lbs

Level 40


3 Front Squats | 118 lbs

Level 45


Sets


3 Front Squats | 103 lbs

Level 30


3 Front Squats | 113 lbs

Level 40


3 Front Squats | 113 lbs

Level 40


3 Front Squats | 118 lbs

Level 45


Result

1341 lbs | 103 lbs, 113 lbs, 113 lbs, and 118 lbs | Rx'd 0 lbs | Rx'd

Result

1341 lbs | 103 lbs, 113 lbs, 113 lbs, and 118 lbs | Rx'd 0 lbs | Rx'd

Community

Community


Stats

WOD Count

170th

Level

46

Work Performed

5,054 ft*lbs (+6)

Training Days

13 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

170th

Level

46

Work Performed

5,054 ft*lbs (+6)

Training Days

13 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Elite

115 lbs

Movement Progress

Movement Progress

Milestone 2,500

Squat

2,298 Reps (+12)

Milestone 300

Front Squat

235 Reps (+12)

History (3)

History (3)

0 Comments

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